Gym Shoes FAQs
What are the best types of gym shoes for men?
The best gym shoes for men are training shoes that are specifically designed for the gym. Training shoes offer stability and support while giving you the cushion you need to absorb impacts that can lead to foot pain.
You can wear just about any type of men’s footwear to the gym, but a quality pair of training shoes can make a big difference when it comes to your performance and foot fatigue.
How do I choose the right training shoes?
There are a few things you want to look for when you’re deciding on a new pair of training shoes. Stability and support help you perform your best when you’re lifting weights, running, or doing plyometrics. You also want shoes that are flexible so they can move with your feet as you’re working out.
A little extra cushioning helps soften the blow when you’re running or jumping, so you don’t experience as much foot fatigue or pain. We also have a collection of men’s sandals and slides s if you’re looking for shoes you can relax in after a workout.
How often should I replace my training sneakers?
As your shoes start to wear down, they lose some of the cushioning and support that helps protect your feet. Whether you’re talking about training sneakers or men’s sandals, you should replace any pair of shoes if you start experiencing foot pain after wearing them.
How often you have to replace your training shoes will depend on how you use them. If you go to the gym a few times a week to lift weights, your shoes should last a while. If you run several miles a few times a week, you might only get a few months out of your training shoes.
Can I use gym shoes for running?
While we typically recommend men’s clothing and shoes that are specifically designed for running, you can usually run in gym shoes. Gym shoes and running shoes tend to offer similar features—extra support and stability with added cushioning for comfort.
If you’re running short distances a few times a week, you can get away with using standard training shoes for running. If you’re a long-distance runner who runs nearly every day, we recommend investing in a pair of men’s gym running shoes. You can check out our sale section to find affordable running shoes.
How should gym shoes for men fit?
Gym shoes for men should fit snugly enough that they don’t slide around while you’re running or lifting, but not so snugly that it leads to discomfort or pain. If you’re near a Team Town Sports store, you can try a few different sizes to see what feels right. If you’re shopping online, we recommend trying your standard shoe size to start. While you’re shopping, you can head over to our Fan Zone to find gear to represent your favorite pro teams.
